by WWC Team | Jul 16, 2024 | Club News
In January this year we were delighted to become a registered Scottish Charity. Women’s Wellbeing Club founded in 2019 as a local group in Newton Abbot, Devon, with just 20 women attending their first club meeting. This meeting offered support and friendship to any...
by WWC Team | Jun 29, 2023 | Club News
Women’s Wellbeing Clubs are Peer Support Groups run by volunteers at local venues Nationwide. Our meetings are safe, confidential spaces for any Woman to attend. We provide peer-led support in a group setting where you can receive and give support, during our...
by WWC Team | Mar 15, 2023 | Mental Health, Women's Health
Although the first lockdown during the corona virus was three years ago now, people are still reporting suffering from stress and anxiety issues after returning to work. The lack of human interaction during the lockdowns across the UK affected everyone in some way or...
by WWC Team | Mar 15, 2023 | Mental Health
Sleep is an essential component of our overall health and wellbeing. It is crucial for our physical, mental, and emotional health, and it plays a critical role in our ability to function effectively in our daily lives. Sleep is particularly important when it comes to...
by WWC Team | Mar 12, 2023 | Mental Health
Meditation has been practiced for centuries and has become increasingly popular in recent years as a way to promote relaxation, reduce anxiety, and manage stress: But what is meditation, and can it really help with stress and anxiety? Meditation involves training the...
