Walk for WWC – Join our April Challenge!

Walk for WWC – Join our April Challenge!

So are you ladies ready to get more active, start getting out and get walking?? Then we have a wee challenge for you! We want to help women to adapt to life after lockdown, so part of that is by getting outside more. Taking small steps, social distancing and...
Social Anxiety  and Mental health

Social Anxiety and Mental health

Focus on Coronavirus: How social anxiety is affecting our mental health! The lack of human interaction during the lockdowns across the UK over the last year has affected us all in some way or another, but one worrying trend emerging is social anxiety. Going into...
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